DY Nutrition The Glutamine

“The Glutamine” is from our leading range and will help to enhance muscle tissue recovery and allow you to train with higher intensity, more frequently, and recover more effectively than ever before! We know just how important recovery is. Remember, you don’t build muscle in the gym, the muscle building work is done outside the gym… when you’re recovering!

Now, our founder, 6x Mr O Dorian Yates knows a thing or two about how to optimize the journey of building muscle, so here’s his take on supplementing with glutamine: