Applied Nutrition Creatine + Hydration

A powerful daily performance combination of creatine monohydrate which impacts more than muscle performance, and the fast-acting hydrating benefits of electrolytes and hydration support ingredients. Each serving includes 5g of Creatine Monohydrate, 500mg of Aquamin (sea minerals), potassium rich coconut water powder, Irish Sea Moss Extract and Taurine are included to enhance cellular hydration. Magnesium bisglycinate and Calcium bisglycinate are added to support easy absorption and uptake, improving muscle function and the reduction of tiredness and fatigue.